This is my CAS Plan for the activities I will do this year. I will be updating it as the year passes because I might change activities or be involved in new ones. My CAS thread will be Swimming as I am in the Peruvian Swimming Team and I have to train all year round. The hours for each activity have been calculated depending on how many hours I normally do in a week and how many times I do it in the year. For example, I calculated 800 hours of Action in Swimming because my daily practice lasts 3 hours and I do this six times a week (72 hours in a month). This means that I would do 864 hours in a year, but I have decided to only count 800 because sometimes I go on vacations or I miss training because I am sick.